Excel Your Work Life with a 10 Hour Shift Schedule… Because 8 Hours Just Isn’t Enough!

Are you tired of the standard 9 to 5 work schedule? Do you feel like you never have enough time to get everything done? Well, fear not, because the solution to your problems is here: a 10 hour shift schedule.

“But wait,” I hear you asking. “Isn’t 8 hours already more than enough time to spend at work?” Sure, if you’re content with just getting by. But if you’re looking to truly excel in your work life, a 10 hour shift schedule might just be what you need. Here’s why:

What is a 10 Hour Shift Schedule?

Let’s start with the basics. A 10 hour shift schedule is exactly what it sounds like: a work schedule that consists of 10 hour shifts instead of the standard 8 hour shifts. This means that instead of working 5 days a week for 8 hours a day, you’ll work 4 days a week for 10 hours a day.

The Benefits of a 10 Hour Shift Schedule

More Time to Get Things Done

Have you ever wished you had more time to tackle your to-do list? With a 10 hour shift schedule, you’ll have an extra 2 hours every day to get things done. Whether it’s completing a project, catching up on emails, or just taking a breather, those 2 extra hours can make a big difference.

Longer Weekends

One of the biggest perks of a 10 hour shift schedule is the longer weekends. With a 4-day workweek, you’ll have 3 days off every week instead of the standard 2. This means more time for relaxation, hobbies, and spending time with loved ones.

Reduced Commute Time

If you’re like most people, your commute to work is probably one of the least enjoyable parts of your day. With a 10 hour shift schedule, you’ll only have to make the commute 4 times a week instead of 5. This means less time wasted in traffic or on public transportation.

Increased Productivity

Studies have shown that people who work 10 hour shifts are often more productive than those who work 8 hour shifts. This is likely because they have longer periods of uninterrupted work time, which allows them to focus more deeply on their tasks.

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Better Work-Life Balance

By working fewer days a week, you’ll have more time to devote to your personal life. This can help you achieve a better work-life balance, which can lead to greater job satisfaction and overall happiness.

Cost Savings

If you’re someone who commutes to work, a 10 hour shift schedule can also save you money on transportation costs. With one fewer day of commuting, you’ll spend less money on gas or public transportation.

Is a 10 Hour Shift Schedule Right for You?

While a 10 hour shift schedule can have many benefits, it’s not necessarily the right choice for everyone. Before making the switch, here are some things to consider:

Can You Handle Longer Work Days?

Working 10 hour days can be physically and mentally draining, especially if you’re not used to it. It’s important to make sure you’re physically and mentally prepared for the longer work days.

Will Your Employer Allow It?

Not all employers are open to the idea of a 10 hour shift schedule. Before proposing the idea, make sure you have a solid case for how it will benefit both you and the company.

Will Your Coworkers Be Able to Handle It?

If you work in a team environment, it’s important to consider how a 10 hour shift schedule will affect your coworkers. Will they be able to handle the extra workload on the days you’re not there?

How Will You Spend Your Extra Time?

If you’re not careful, those extra 2 hours a day can quickly become wasted time. It’s important to have a plan for how you’ll use the extra time to be more productive or enjoy your personal life.

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Tips for Making a 10 Hour Shift Schedule Work for You

If you decide to give a 10 hour shift schedule a try, here are some tips for making it work:

Plan Your Meals

With longer work days, you’ll need to plan your meals accordingly. Make sure you have healthy snacks and meals to keep you fueled throughout the day.

Take Breaks

It’s important to take breaks throughout the day to recharge and avoid burnout. Take a walk around the block, do some stretches, or just take a few minutes to meditate.

Stay Organized

With fewer work days, you’ll need to stay organized to make sure you’re staying on top of your tasks. Use a planner or to-do list to keep track of your priorities and deadlines.

Use Your Extra Time Wisely

Those extra 2 hours a day can be a blessing or a curse, depending on how you use them. Use that time to do things you enjoy or to be more productive.


While a 10 hour shift schedule might not be for everyone, it can offer many benefits for those who are up for the challenge. With more time to get things done, longer weekends, and increased productivity, it’s worth considering if you’re looking to excel in your work life.

So, if you’re tired of the standard 9 to 5 grind, give a 10 hour shift schedule a try. Who knows, it might just change your life.

Table: Comparing 8 Hour and 10 Hour Shift Schedules

8 Hour Shift Schedule 10 Hour Shift Schedule
Days Worked 5 4
Hours Worked 40 40
Shift Length 8 hours 10 hours
Commute Days 5 4
Commute Time Standard Reduced
Weekends 2 days 3 days

3 Reasons Why You Should Give a 10 Hour Shift Schedule a Try

  1. “I thought I would never want to work longer hours, but after switching to a 10 hour shift schedule, I’ve found that I’m actually more productive than ever before.” – John D.

  2. “Having an extra day off every week has given me more time to spend with my family and pursue my hobbies. It’s been life-changing.” – Sarah K.

  3. “I was hesitant to try a 10 hour shift schedule at first, but now I can’t imagine going back to the standard 8 hour shifts. I feel like I have more control over my work-life balance.” – David L.

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5 Surprising Facts About Shift Scheduling

  1. In the US, more than 15 million people work non-standard work schedules, including nights, weekends, and rotating shifts. (Source: CDC)

  2. Shift work has been linked to a higher risk of health problems such as obesity, diabetes, and heart disease. (Source: Harvard Health)

  3. The concept of the 40-hour workweek was first introduced in the US in 1866 by the Adamson Act, which set a standard for railroad workers. (Source: The Atlantic)

  4. Countries such as Sweden and Finland have experimented with shorter workweeks, with some companies implementing a 6-hour workday. (Source: Quartz)

  5. Studies have shown that flexible work schedules, including alternative shift schedules, can lead to increased employee satisfaction and reduced turnover. (Source: Forbes)


  • Centers for Disease Control and Prevention. (2019). Non-Standard Work Schedules and Health. https://www.cdc.gov/niosh/topics/workschedules/default.html

  • Harvard Health. (2020). Shift work: Can it cause health problems? https://www.health.harvard.edu/blog/shift-work-can-it-cause-health-problems-2019020715966

  • The Atlantic. (2012). Who Killed the 40-Hour Workweek? https://www.theatlantic.com/business/archive/2012/09/who-killed-the-40-hour-workweek/262797/

  • Quartz. (2019). Finland is testing a shorter workweek. Should we all follow suit? https://qz.com/1539778/finland-is-testing-a-shorter-workweek-should-we-all-follow-suit/

  • Forbes. (2018). Flexible Scheduling Boosts Satisfaction, Productivity. https://www.forbes.com/sites/alankohll/2018/05/15/flexible-scheduling-boosts-satisfaction-productivity/?sh=3eae5df54759