Get Ready to Ace the AHA CPR Test in 2023 with These ‘Life-Saving’ Answers!

Get Ready to Ace the AHA CPR Test in 2023 with These ‘Life-Saving’ Answers!

Are you ready to become a CPR hero? Well, get ready because the American Heart Association (AHA) has announced that in 2023, they will release an updated version of the CPR guidelines. But don’t worry, we’ve got your back with some life-saving answers that will help you pass the test with flying colors!

What is CPR?

Before we dive into the details, let’s go over what CPR is. CPR stands for Cardiopulmonary Resuscitation, and it is a vital procedure used to save someone’s life when they experience sudden cardiac arrest. It is a series of actions that aim to maintain blood flow, prevent brain damage, and restart the heart.

What are the upcoming changes in the AHA CPR guidelines?

As we mentioned earlier, the AHA updates its CPR guidelines every five years. In 2023, the latest update will focus on improving the outcomes of cardiac arrest patients. According to the AHA, the guidelines will focus on the following:

  • The role of CPR in cardiac arrest care
  • The use of advanced airways
  • The use of defibrillation
  • The use of medications
  • The management of cardiac arrest in specific populations

With all these changes in mind, let’s delve into some of the life-saving answers that will help you ace the AHA CPR test.

Steps of CPR

CPR is a series of steps that should be followed in a specific order to have the best chance of saving someone’s life. Remember the acronym “CAB” when performing CPR on an adult:

  • Compressions: Begin with compressions. Place the heel of your hand at the center of the chest and interlock your fingers. Keep your arms straight and push down firmly, allowing the chest to rise completely before releasing. Give 30 compressions.
  • Airway: After 30 compressions, open the airway by tilting the head back and lifting the chin. Remember to keep the nose pinched shut while you give two breaths.
  • Breathing: Give two breaths. Make sure you watch for the chest to rise and fall with each breath.
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Repeat these steps until help arrives. Remember to call 911 as soon as you realize someone needs CPR. Time is of the essence!

Questions You Might Encounter in the AHA CPR Test

To ensure that you are prepared for the AHA CPR test, let’s go over some potential questions you might encounter:

Q: When should you stop CPR?

A: It is appropriate to stop CPR if:

  • You see an obvious sign of life, such as breathing
  • Another trained rescuer takes over for you
  • You are too exhausted to continue
  • You are advised to stop by a medical professional

Q: What is the ratio of compressions to breaths for CPR?

A: For adult CPR, you should give 30 compressions followed by two breaths. For child CPR, you should give 30 compressions followed by one breath.

Q: How deep should you compress the chest during CPR?

A: For an adult, you should compress the chest at least 2 inches. For children and infants, compress to one-third to one-half the depth of the chest.

Useful Tips to Keep in Mind

Here are some additional tips that will come in handy when you’re taking the AHA CPR test:

  • Remember to keep the chest compressions fast and hard. Aim for a rate of 100-120 compressions per minute.
  • Make sure to give breaths slowly and steadily. Each breath should last a second and a half.
  • Maintain a secure grip on the chin while lifting the head to open the airway.
  • Avoid delivering breaths that are too forceful as they can cause stomach inflation.
  • Continue CPR until help arrives, even if you are unsure if it’s working.
  • Consider taking a CPR course to ensure you are up to date with the latest techniques and practices.


In conclusion, the updated AHA CPR guidelines for 2023 will focus on improving the outcomes of cardiac arrest patients. Remember the acronym “CAB” when performing CPR on an adult, keep the compressions fast and hard, and be sure to maintain a secure grip on the chin while lifting the head to open the airway.

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With these life-saving answers and tips in mind, you are now ready to ace the AHA CPR test in 2023! Remember, every second counts, and your quick thinking and knowledge of CPR could be the difference between life and death.

First Aid CPR
CPR refers to a series of steps that aim to maintain blood flow, prevent brain damage, and restart the heart. CPR stands for Cardiopulmonary Resuscitation.
Expertise in providing primary medical and life-saving assistance. It is typically used to help someone suffering from sudden cardiac arrest.
It typically involves stopping bleeding, clearing airways, helping with breathing, and providing CPR. If cardiac arrest happens, the circulatory system fails, and stopped blood flow deprives the brain and other organs of the oxygen and nutrients they need.
Common medical emergency. Immediate CPR can double, or even triple, a victim’s chance of survival by artificially circulating oxygenated blood.
A potentially life-saving skill. CPR can help keep the blood circulating until medical assistance arrives.

List of Important Dos and Don’ts During CPR

Here’s a list of important dos and don’ts during CPR to keep in mind:


  • Do call for emergency medical services (EMS) immediately.
  • Do begin CPR with compressions.
  • Do remember to give breaths.
  • Do make sure to maintain a secure grip on the chin while lifting the head to open the airway.
  • Do provide CPR to the best of your ability.


  • Don’t delay starting CPR.
  • Don’t skip the breaths.
  • Don’t deliver breaths too forcefully.
  • Don’t stop compressions too early.
  • Don’t provide CPR if someone has a pulse or is breathing normally.

Real-Life CPR Success Stories

Here are a few real-life CPR success stories to help inspire you:

Story 1

A 44-year-old woman collapsed at home and was found unresponsive by her husband. He called 911 and Emergency Medical Services (EMS) arrived in less than five minutes. Paramedics found that the woman was not breathing and tried to resuscitate her. When they were unsuccessful, they called the hospital and asked for an emergency medical transport team to bring a machine called a Lucas device. The Lucas device performs chest compressions and allows paramedics to safely perform CPR in a moving ambulance.

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After receiving about 10 minutes of CPR, the woman’s pulse was restored, and she started breathing. She was transported to the hospital and placed in a medically-induced coma. After a few days, she regained consciousness and made a full recovery. She was discharged from the hospital three weeks after her cardiac arrest.

Story 2

A 60-year-old man suffered a sudden cardiac arrest while playing basketball. His teammates recognized that he was in distress and quickly called 911. One of his teammates, who happened to be a certified CPR instructor, began chest compressions and instructed others to call for an automatic external defibrillator (AED) from the gym.

The AED arrived soon after the call, and the team used it to shock the man’s heart back into rhythm. EMS arrived on the scene and took the man to the hospital. He underwent surgery to place a stent in his heart and was discharged from the hospital a few days later. The man made a full recovery and returned to playing basketball a few months later.


  1. American Heart Association. (2021). CPR & First Aid.
  2. American Heart Association. (2021). About CPR.
  3. American Heart Association. (2021). Hands-Only CPR.
  4. Snopes. (2014). CPR saves a life.