Get Your Tides Together: The Ultimate Guide to Kaneohe Bay’s Tide Chart!

Are you planning to go on a beach adventure in Kaneohe Bay but worried about the tide? Don’t worry, mate! We have compiled the ultimate guide to Kaneohe Bay’s tide chart just for you.

Kaneohe Bay in Hawaii is a beach paradise that offers breathtaking views of coral reefs, crystal-clear waters, and lush vegetation. However, knowing the tide schedule is vital to ensure a fun and safe beach trip. The tides can impact how far you can swim, the intensity of currents, and the beach’s conditions. So, let’s get your tides together and explore Kaneohe Bay’s tide chart!

Understanding Tide Chart Basics

Before we dive into the details of Kaneohe Bay’s tide chart, it’s essential to understand what a tide chart is and why it matters.

A tide chart is a graphical representation of the tides’ time and height along a beach or shoreline. It shows how the sea level changes throughout a day or a month based on the gravitational pull of the moon and the sun. Knowing the high and low tide timings will help you plan your beach activities such as swimming, snorkeling, paddling, or fishing.

Decoding Kaneohe Bay’s Tide Chart

Kaneohe Bay’s tide chart is divided into four sections, representing four different tide timings: low tide, rising tide, high tide, and falling tide. Each of these timings affects the beach and ocean conditions differently.

Low Tide

Low tide occurs when the sea level reaches its lowest points during the day. During low tide, you can explore the exposed rocky caves and coves that remain hidden during high tide. You can also harvest shellfish or hunt for octopuses in shallow waters. However, beware of sharp rocks and sea urchins that can cause injuries.

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Rising Tide

Rising tide occurs when the sea level starts to rise from its lowest point towards the high tide. During the rising tide, the beach will become narrower, and the water will gradually move closer to the shore. If you want to go for a swim, this is the perfect time to dive in as the water is still shallow, and the currents are weaker.

High Tide

High tide is the point where the sea level reaches its highest point during the day. During high tide, the waves become stronger, making surfing and boogie boarding more fun. You can also go for a deep swim but be cautious of the strong currents and rip tides that may pull you away from the shore.

Falling Tide

Falling tide occurs when the sea level starts to fall from its highest point towards the low tide. During the falling tide, the water levels gradually recede, making it easier to access the beach. If you want to go fishing or collect seaweeds or driftwood, this is the ideal time to do so.

Kaneohe Bay’s Monthly Tide Chart

Kaneohe Bay’s monthly tide chart gives you a comprehensive overview of the tides’ timings and heights throughout the month. It’s an essential tool to plan your beach activities ahead of time and avoid any surprises.

Here is a table that shows Kaneohe Bay’s monthly tide chart for 2022:

Month Low Tide Rising Tide High Tide Falling Tide
January 6:15 AM / -0.6 ft 11:05 AM / 1.4 ft 4:55 PM / 2.4 ft 10:30 PM / 0.1 ft
February 7:05 AM / -0.7 ft 11:50 AM / 1.5 ft 5:35 PM / 2.5 ft 11:05 PM / 0.1 ft
March 8:00 AM / -0.7 ft 12:30 PM / 1.5 ft 6:15 PM / 2.5 ft 11:40 PM / 0.3 ft
April 8:35 AM / -0.5 ft 1:05 PM / 1.5 ft 6:50 PM / 2.5 ft 12:15 AM / 0.5 ft
May 8:55 AM / -0.3 ft 1:40 PM / 1.4 ft 7:20 PM / 2.4 ft 12:55 AM / 0.8 ft
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Did you know? Kaneohe Bay is the largest estuary in Hawaii and home to over 60% of Hawaii’s coral reefs.

Tips for a Safe Beach Trip

Safety should be your top priority when going on a beach trip. Here are some tips to keep in mind:

  1. Always check the weather forecast before heading to the beach. Strong winds and storms can cause dangerous conditions for beachgoers.
  2. Follow the beach rules and regulations. Some beaches may have rules regarding swimming, camping, fires, or alcohol.
  3. Always swim with a buddy or in a group. Never swim alone, especially during high tide or strong currents.
  4. Keep an eye on children and pets at all times. Never let them wander off alone or swim in unattended areas.
  5. Wear sunscreen, sunglasses, and a hat to protect your skin from the sun’s harmful rays. Remember to reapply sunscreen every two hours.
  6. Carry enough water and snacks for the entire trip. Dehydration and hunger can cause fatigue and dizziness, making it hard to enjoy the beach activities.

Beach Activities to Try in Kaneohe Bay

Kaneohe Bay offers a plethora of beach activities for everyone. Here are some activities that you can try:


Explore Kaneohe Bay’s diverse marine life by snorkeling. Put on your snorkeling gear and swim around the coral reefs to spot colorful fish, sea turtles, and stingrays.

Paddle Boarding

Rent a paddleboard and paddle around the calm waters of Kaneohe Bay. You can even paddle to the nearby Mokoli’i Island and witness the stunning views of the bay from a different angle.

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Kayaking is a fun way to explore the bay’s hidden coves and beaches. You can rent a kayak and paddle through the lush vegetations or explore the nearby popular attraction, the “Chinaman’s Hat.”


Kaneohe Bay is a great place for fishing enthusiasts. You can fish for bonefish, barracuda, trevally, or even tuna! Just make sure you have a valid fishing license and follow the fishing regulations.


Now that you know how to read Kaneohe Bay’s tide chart, you’re all set for a fun and safe beach adventure. Whether you want to snorkel, paddle, or fish, understanding the tides’ timings and heights will help you plan your activities better. Remember to follow the safety tips, carry enough supplies, and try out different activities to make the most out of your Kaneohe Bay trip.

Happy Tiding!


  • “Kaneohe Bay, Oahu, Hawaii” by National Oceanic and Atmospheric Administration
  • “Hawaii Beach Safety” by Hawaii Visitors and Convention Bureau
  • “Kaneohe Bay: Recreation Guide” by Hawaii Marine Corps Community Services